OneVit Complete Multivitamin

Daily multivitamins such as OneVit Complete Multivitamin can benefit practically every individual, as they provide the full scope of micronutrients needed for optimal physical and cognitive functioning.

While most people can get nutrients from a well-balanced diet, factors such as busy schedules, lifestyle choices, and dietary restrictions can make it difficult. Daily multivitamins are a convenient solution to this issue, provided they are taken as supplements to support a healthy and balanced diet.

While it’s best to obtain nutrients from food, a multivitamin serves as an additional layer of nutritional support, especially for those with dietary restrictions or increased nutrient needs.

It is strongly recommended to take OneVit Complete Multivitamin alongside weight loss treatments such as Orlistat, Alli, and Orlos due to the effects of these medications on the body's ability to absorb fat-soluble vitamins, such as vitamins A, D, E, and K.

Orlistat, Alli, and Orlos are classified as dietary fat binders, which means they prevent the absorption of dietary fats by the body to reduce one’s overall caloric intake.

While this mechanism aids weight loss, it also reduces the availability of sufficient dietary fat needed to absorb the above-mentioned micronutrients.

Under normal conditions, dietary fat is broken down in the intestines before it passes through the intestinal wall into the bloodstream.

Weight loss treatments such as Orlistat block fat absorption by the body, resulting in insufficient dietary fat levels for the optimal absorption of vitamins A, D, E, and K, increasing the risk of deficiencies.

OneVit Complete Multivitamin helps counteract these deficiencies, reducing the risk of the symptoms of vitamin A, D, E, and K deficiencies, including fatigue and weaker immune functions.

It is recommended to take OneVit Complete Multivitamin at least 2 hours before taking a dietary fat binder such as Orlistat, Alli, or Orlos for optimal absorption of vitamins A, D, E, and K.

• Musculoskeletal health - Calcium and Magnesium are essential for bone strength and muscle function. Calcium helps maintain bone density, while magnesium supports muscle relaxation and bone mineralisation, contributing to overall musculoskeletal health.
• Energy metabolism - Biotin assists in metabolising carbohydrates, fats and proteins from the food you eat into energy, while iron helps oxygenate muscles for energy production and iodine supports the thyroid, which regulates metabolism and energy levels.
• Blood oxygenation - Iron is a key component of haemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Vitamins B6 and B12 help produce and maintain healthy red blood cells, optimising oxygen delivery throughout the body.
• Hormone function - Iodine, selenium and zinc are all necessary for thyroid and hormone production, ensuring the body’s hormonal balance remains regulated. This helps maintain proper metabolism and energy levels, as thyroid hormones play a central role in regulating metabolic processes in the body.
• Skin health - Vitamin A aids skin regeneration by promoting cell turnover and repairing damaged skin tissue. Niacin also aids skin health by helping to maintain the skin’s natural moisture levels, while zinc helps reduce skin inflammation by supporting the skin's healing processes and reducing irritation.
• Immune strength - Vitamins A, C, D3 and E all contribute to immune system regulation in various ways. Vitamin A supports the production of white blood cells, while vitamin C enhances immune cell activity. Moreover, vitamin D3 promotes immune cell strength, while vitamin E protects cells from oxidative stress, promoting overall immune health.

The recommended intake of OneVit Complete Multivitamin is one tablet per day, which provides the optimal amount of each ingredient for complete micronutrient support.

It is not recommended to exceed this dose due to the NRVs of certain ingredients in OneVit Complete Multivitamin. For example, the excessive intake of iron can cause gastrointestinal distress, while too much vitamin A can cause symptoms such as nausea or dizziness.

The time it takes to experience the desired effects of OneVit Complete Multivitamin can vary based on:

• Diet – Nutrient absorption depends on the type of food consumed. For example, vitamin D is fat-soluble, meaning it requires dietary fats for optimal absorption.
• Individual metabolism – Those with a faster metabolism may experience the benefits sooner, as their bodies break down and process micronutrients more efficiently.
• Consistency of use – Taking OneVit Complete Multivitamin regularly helps maintain stable nutrient levels and speeds up noticeable benefits.

OneVit Complete Multivitamin is recommended for adults and children over the age of 12. For children under 12, we recommend using a multivitamin specifically designed for their age group.

Regarding allergies, OneVit Complete Multivitamin is:

• Gluten-free
• Nut-free
• Lactose-free (does not contain any dairy)
• Soya-free
• Egg-free
• Suitable for vegetarians

OneVit Complete Multivitamin is not suitable for individuals who are pregnant or are likely to become pregnant, as it contains vitamin A, which can adversely affect the development of a baby and increase the risk of birth defects.

Multivitamin supplements are safe to take with most prescription medications. In some cases, it is specifically advised to take OneVit Complete, such as with the weight loss medications Orlistat, Alli, and Orlos.

Since these treatments alter food absorption in the gut, supplementation of essential vitamins and minerals is recommended to prevent micronutrient deficiency.

It is advisable to speak to a pharmacist or doctor if you are unsure about the compatibility of OneVit Complete Multivitamin with the medication you are taking.