OneVit Complete Multivitamin

The Ultimate Daily Supplement to Revitalise Your Health Routine

OneVit Complete Multivitamin
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Nutritional supplement enriched with 27 essential micronutrients for everyday health and wellness support in a convenient, one-a-day tablet.

Pack Size: 30 Tablets (One‑month Supply)

OneVit Complete Multivitamin Product Information

Daily multivitamins such as OneVit Complete Multivitamin benefit practically every individual as they provide the full scope of micronutrients needed for optimal physical and cognitive functioning.

While most people can get nutrients from a well-balanced diet, factors such as busy schedules, lifestyle choices and dietary restrictions can make it difficult. Daily multivitamins are a convenient solution to this issue, provided they are taken as supplements to support a healthy and balanced diet.

While it’s best to obtain nutrients from food, a multivitamin serves as an additional layer of nutritional support, especially for those with dietary restrictions or increased nutrient needs.

Each serving contains Quantity NRV*
D-Biotin 62.5µg 125%
Chromium 40µg 100%
Folic Acid 0.2mg 100%
Iodine 0.1mg 66%
Iron 5mg 35%
Magnesium 100mg 26%
Manganese 2mg 100%
Selenium 30µg 54%
Vitamin A 0.75mg 93%
Vitamin B1 1.4mg 127%
Vitamin B2 1.75mg 125%
Vitamin B3 20mg 125%
Vitamin B5 7.5mg 125%
Vitamin B6 2mg 142%
Vitamin D3 5µg 100%
Vitamin E 12mg 100%
Vitamin K1 30µg 40%
Zinc 5mg 50%
Beta Carotene 0.36mg
Copper 0.5mg 50%
Molybdenum 50µg 100%
Vitamin C 100mg 125%
Lycopene 0.3mg
Lutein 0.5mg
Vitamin B12 2.5µg 100%
Calcium 162mg 20%
Phosphorus 125mg 18%
* NRV = Nutrient Reference Value
† No NRV established

Daily multivitamins such as OneVit Complete Multivitamin can benefit practically every individual, as they provide the full scope of micronutrients needed for optimal physical and cognitive functioning.

While most people can get nutrients from a well-balanced diet, factors such as busy schedules, lifestyle choices, and dietary restrictions can make it difficult. Daily multivitamins are a convenient solution to this issue, provided they are taken as supplements to support a healthy and balanced diet.

While it’s best to obtain nutrients from food, a multivitamin serves as an additional layer of nutritional support, especially for those with dietary restrictions or increased nutrient needs.

It is strongly recommended to take OneVit Complete Multivitamin alongside weight loss treatments such as Orlistat, Alli, and Orlos due to the effects of these medications on the body's ability to absorb fat-soluble vitamins, such as vitamins A, D, E, and K.

Orlistat, Alli, and Orlos are classified as dietary fat binders, which means they prevent the absorption of dietary fats by the body to reduce one’s overall caloric intake.

While this mechanism aids weight loss, it also reduces the availability of sufficient dietary fat needed to absorb the above-mentioned micronutrients.

Under normal conditions, dietary fat is broken down in the intestines before it passes through the intestinal wall into the bloodstream.

Weight loss treatments such as Orlistat block fat absorption by the body, resulting in insufficient dietary fat levels for the optimal absorption of vitamins A, D, E, and K, increasing the risk of deficiencies.

OneVit Complete Multivitamin helps counteract these deficiencies, reducing the risk of the symptoms of vitamin A, D, E, and K deficiencies, including fatigue and weaker immune functions.

It is recommended to take OneVit Complete Multivitamin at least 2 hours before taking a dietary fat binder such as Orlistat, Alli, or Orlos for optimal absorption of vitamins A, D, E, and K.

  • Musculoskeletal health - Calcium and Magnesium are essential for bone strength and muscle function. Calcium helps maintain bone density, while magnesium supports muscle relaxation and bone mineralisation, contributing to overall musculoskeletal health.
  • Energy metabolism - Biotin assists in metabolising carbohydrates, fats and proteins from the food you eat into energy, while iron helps oxygenate muscles for energy production and iodine supports the thyroid, which regulates metabolism and energy levels.
  • Blood oxygenation - Iron is a key component of haemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Vitamins B6 and B12 help produce and maintain healthy red blood cells, optimising oxygen delivery throughout the body.
  • Hormone function - Iodine, selenium and zinc are all necessary for thyroid and hormone production, ensuring the body’s hormonal balance remains regulated. This helps maintain proper metabolism and energy levels, as thyroid hormones play a central role in regulating metabolic processes in the body.
  • Skin health - Vitamin A aids skin regeneration by promoting cell turnover and repairing damaged skin tissue. Niacin also aids skin health by helping to maintain the skin’s natural moisture levels, while zinc helps reduce skin inflammation by supporting the skin's healing processes and reducing irritation.
  • Immune strength - Vitamins A, C, D3 and E all contribute to immune system regulation in various ways. Vitamin A supports the production of white blood cells, while vitamin C enhances immune cell activity. Moreover, vitamin D3 promotes immune cell strength, while vitamin E protects cells from oxidative stress, promoting overall immune health.

The recommended intake of OneVit Complete Multivitamin is one tablet per day, which provides the optimal amount of each ingredient for complete micronutrient support.

It is not recommended to exceed this dose due to the NRVs of certain ingredients in OneVit Complete Multivitamin. For example, the excessive intake of iron can cause gastrointestinal distress, while too much vitamin A can cause symptoms such as nausea or dizziness.

The time it takes to experience the desired effects of OneVit Complete Multivitamin can vary based on:

  • Diet – Nutrient absorption depends on the type of food consumed. For example, vitamin D is fat-soluble, meaning it requires dietary fats for optimal absorption.
  • Individual metabolism – Those with a faster metabolism may experience the benefits sooner, as their bodies break down and process micronutrients more efficiently.
  • Consistency of use – Taking OneVit Complete Multivitamin regularly helps maintain stable nutrient levels and speeds up noticeable benefits.

OneVit Complete Multivitamin is recommended for adults and children over the age of 12. For children under 12, we recommend using a multivitamin specifically designed for their age group.

Regarding allergies, OneVit Complete Multivitamin is:

  • Gluten-free
  • Nut-free
  • Lactose-free (does not contain any dairy)
  • Soya-free
  • Egg-free
  • Suitable for vegetarians

OneVit Complete Multivitamin is not suitable for individuals who are pregnant or are likely to become pregnant, as it contains vitamin A, which can adversely affect the development of a baby and increase the risk of birth defects.

Multivitamin supplements are safe to take with most prescription medications. In some cases, it is specifically advised to take OneVit Complete, such as with the weight loss medications Orlistat, Alli, and Orlos.

Since these treatments alter food absorption in the gut, supplementation of essential vitamins and minerals is recommended to prevent micronutrient deficiency.

It is advisable to speak to a pharmacist or doctor if you are unsure about the compatibility of OneVit Complete Multivitamin with the medication you are taking.

Written and reviewed by our qualified team

GPhC Number: 2088658

Ana Carolina Goncalves
Authored by: Ana Carolina Goncalves Superintendent
Pharmacist

GPhC Number: 2225869

Rehma Gill
Reviewed by: Rehma Gill Pharmacy
Manager

Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 13 Feb 2025

OneVit Complete Multivitamin Reviews

9.4/ 10
5
293
4
51
3
16
2
2
1
5
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Based on 367 independent customer reviews taken by Feefo, Google and Trustpilot.

Reviewed on Feefo

Product Review:

Gru every day supplement at an affordable price

Service Review:

Fast accurate discrete


Reviewed on Feefo
"Great Service"

Product Review:

Again a great choice for retaining your health whilst taking medication. The tablets are a little large’ I find it easier to snap them into 2 halves.

Service Review:

Service was great. Good support to find correct medication and fast, discreet delivery. Would highly recommend.


Reviewed on Feefo
"Great service & product"

Product Review:

Good for what I need

Service Review:

Very efficient


Reviewed on Feefo

Product Review:

Helping me boosting energy throughout the day

Service Review:

Good service


Reviewed on Feefo

Product Review:

Good vitamin

Service Review:

Excellent quality services.


Reviewed on Feefo

Product Review:

Good value multi vitamin. Service as always, first class. Thank you

Service Review:

Swift delivery always. Communication good. First class, reputable service


Reviewed on Feefo
"Pleased with my recent purchases."

Product Review:

Great product

Service Review:

Super fast delivery.
Very happy with all my purchases.Pleasedwithmy recent


Reviewed on Feefo

Product Review:

Quality pills

Service Review:

Quick and quality service


Reviewed on Feefo

Product Review:

Quick delivery and take them every night.

Service Review:

Kept informed all the way regarding order status and quick delivery


Reviewed on Feefo
"Excellent fast service"

Product Review:

I am very happy with the service I have received and have started using this product, I haven’t had any side affects.

Service Review:

Excellent service will definitely use them again


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