Pharmica Health Hub

Learn all about common migraine triggers and the best ways to avoid them in this comprehensive guide from our experts.

Discover essential insights into migraines, including migraine causes, types, symptoms and treatments in this ultimate guide from our experts.

Winter migraines characterised by seasonal weather changes can cause migraines to be experienced more frequently. Read which migraine triggers to watch out for and what treatments are available to help with migraine management and prevention.

Find out how hormone fluctuations can increase migraines and other headaches, and the best ways to control them.

Use these complimentary methods of treatment to ease your migraines.

Try these pain management techniques to get the better of short-term or chronic pain.

With approximately 80% of migraine sufferers citing stress as a trigger, we explore how stress can cause migraine headaches and what’s the best plan of action to prevent and relieve the painful symptoms.

It is difficult to tell whether you are experiencing a headache or a migraine as the main similarity between them is that they both cause pain.

Summer brings in a range of triggers including warmer weather and drops in atmospheric pressure; stay prepared for seasonal migraines by knowing what triggers to look out for and how to reduce their impact.

Migraines cause a significant hindrance in your daily lives by impacting the way you work and interactions socially and with family.